How Should You Choose Real Kashmiri Saffron?

Saffron is a type of spice that is derived from the crocus sativus flower. It is commonly known as the saffron crocus. It is the most expensive spice in the world. The stigma of the saffron flower is collected and dried for use as a seasoning and food colouring agent. Saffron originated in Iran, but in the present situation, it has grown worldwide.

Saffron mainly cultivate in areas where annual rainfall is 1000 to 1500mm. Saffron has a high retail value on the world markets because of its high yield capacity. The reason for its high price is its labour-intensive harvesting method. This factor makes the production process costly. Saffron is harvested by hand. The term saffron applies to the flower's thread-like stigma structure.

Significant Health Benefits of Saffron

The significant health benefits of consuming pure Kashmiri saffron are as follows-

1. Saffron contains powerful antioxidants that protect your cells against free radicals and oxidative stress. Saffron has a distinct taste and aroma that may help improve your mood, memory, and learning ability. Saffron can protect your brain cells against oxidative stress.

2. Saffron may help to brighten your mood. A saffron supplement is effective in treating depression.

3. Saffron is high in antioxidants that neutralise harmful free radicals. Saffron can kill cancer-causing cells or suppress their growth. It is helpful to treat skin, bone, prostate, lung, and breast cancer cells.

4. Women should consume a significant amount of saffron to reduce their weight and manage their appetite. A saffron supplement helps increase body mass index and total fat mass.

5. Due to its unique shape and stricture, saffron is easy to add to any dish, such as rice, smoothies, ice cream, dessert, malali, cake, pastry, and snacks. The best way to use saffron is to soak the threads in hot water or milk.

You will see yellowish colour in the water or milk. Now add the milk to a recipe to get a distinct flavour.

Sign of Original Kashmiri Saffron

When you decide to buy Kashmiri original saffron, you should consider a few factors-

1. The saffron strands must be deep crimson red. The pale yellow and white parts of the stigma are floral waste. Real Kashmiri saffron contains only the crimson red portion, which is the sign of the original saffron.

2. The saffron strands must not be dry but moist from all aspects.

3. Actual Kashmiri threads take 15 to 20 minutes to complete their colour infusion. If the threads release colour, it indicates the quality of the saffron.

4. The saffron threads maintain their colour when you soak them in warm milk or water. If the threads lose their colour gradually, it is not the real saffron.

5. Saffron is a delicate commodity that requires a diligent procurement and packaging process. The packaging should be food safety and standard.

You can search various online portals to choose organic pure Kashmiri saffron suppliers at an affordable price. It will help you to get the original saffron for several health benefits.